Vegetarian Diet
vegetarians tend to have better diet quality than meat-eaters and a higher intake of important nutrients like fiber, vitamin C, vitamin E, and magnesium
Breakfast french toast Kcal 317
Lunch chick peas polao Kcal 183
Snack Coffee And Dry Fruits Kcal 311
Dinner Black Pepper Vegetable With Garlic Rice Kcal 211
Breakfast Vegetable Sandwich Kcal 420
Lunch Vege Palak Paneer with chapati Kcal 324
Snack vegan broth Kcal 46
Dinner white kidney beans carry with chapati Kcal 227
Breakfast choco cookies and green salad salad Kcal 161
Lunch cauliflower with chapati Kcal 281
Snack Coffee And Dry Fruits Kcal 311
Dinner Sesome Toasted Cutlets Kcal 395
Breakfast Quesadilla Wrape Kcal 174
Lunch Vege Yellow Lentils With Peas Rice Kcal 213
Snack coffee Kcal 6
Dinner paneer tikka masala Kcal 451
Breakfast vegan flipflop Kcal 358
Lunch Vegetable sub with hummus/ Kcal 418
Snack coffee Kcal 6
Dinner Vegan And Lentil With Chapati Kcal 234
Breakfast Bake Dates Crepe Kcal 506
Lunch veg white karahi Kcal 362
Snack Coffee And Dry Fruits Kcal 311
Dinner Black Pepper Vegetable With Garlic Rice Kcal 211