Vegetarian Diet

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vegetarians tend to have better diet quality than meat-eaters and a higher intake of important nutrients like fiber, vitamin C, vitamin E, and magnesium


2024-04-23

Breakfast coconut cookies Kcal 275

Lunch cauliflower with chapati Kcal 281

Snack Coffee And Dry Fruits Kcal 306

Dinner vegetable chili chowmin Kcal 250

2024-04-24

Breakfast Vegetable Roll Kcal 264

Lunch Veg White Kardhi Kcal 362

Snack vegan broth Kcal 46

Dinner white kidney beans carry with chapati Kcal 227

2024-04-25

Breakfast Fluffy Thepla Kcal 202

Lunch Chili Porridge Kcal 200

Snack Coffee And Dry Fruits Kcal 306

Dinner Sesome Toasted Cutlets Kcal 395


2024-04-26

Breakfast Banana pan cake Kcal 344

Lunch Zeera Roasted Veg With Plain Rice Kcal 315

Snack coffee Kcal 6

Dinner paneer tikka masala Kcal 451

2024-04-27

Breakfast vegan flipflop Kcal 358

Lunch vegetable chili chowmin Kcal 250

Snack Coffee And Dry Fruits Kcal 306

Dinner chick peas polao Kcal 183

2024-04-28

Breakfast Quesadilla Wrape Kcal 174

Lunch Vegetable Lasagnia Kcal 454

Snack Coffee And Dry Fruits Kcal 306

Dinner Black Pepper Vegetable With Garlic Rice Kcal 211