Vegetarian Diet
vegetarians tend to have better diet quality than meat-eaters and a higher intake of important nutrients like fiber, vitamin C, vitamin E, and magnesium
Breakfast veg mayo sandwich Kcal 342
Lunch Vegan And Lentil With Chapati Kcal 234
Snack Coffee And Dry Fruits Kcal 306
Dinner paneer chili dry with veg fried rice Kcal 201
Breakfast Fruit Chaat Kcal 240
Lunch vag beryani with cucumber and carrot sicks Kcal 282
Snack Coffee And Dry Fruits Kcal 306
Dinner white kidney beans carry with chapati Kcal 227
Breakfast Vegetable Backed Roll Kcal 264
Lunch cauliflower with chapati Kcal 281
Snack Coffee And Dry Fruits Kcal 306
Dinner MIX vegetable karahi with chapanti Kcal 255