Vegetarian Diet
vegetarians tend to have better diet quality than meat-eaters and a higher intake of important nutrients like fiber, vitamin C, vitamin E, and magnesium
Breakfast zeera crust Kcal 159
Lunch vegetables pasta/ Kcal 276
Snack Coffee And Dry Fruits Kcal 306
Dinner stire fried paneer wrap with jhalapino Kcal 394
Breakfast Fruit Chaat Kcal 240
Lunch garlic fired red beans with coriander rice Kcal 282
Snack Coffee And Dry Fruits Kcal 306
Dinner paneer tikka masala Kcal 451
Breakfast oats pudding Kcal 153
Lunch Veg Burger With Citrus Jam Kcal 509
Snack Coffee And Dry Fruits Kcal 306
Dinner paneer chili dry with veg fried rice Kcal 201
Breakfast Vegetable Sandwich Kcal 420
Lunch cauliflower with chapati Kcal 281
Snack Coffee And Dry Fruits Kcal 306
Dinner MIX vegetable karahi with chapanti Kcal 255
Breakfast Vegetable Roll Kcal 264
Lunch Veg White Kardhi Kcal 362
Snack coconut cookies Kcal 275
Dinner white kidney beans carry with chapati Kcal 227
Breakfast flat cake Kcal 267
Lunch Chili Porridge Kcal 200
Snack Coffee And Dry Fruits Kcal 306
Dinner Sesome Toasted Cutlets Kcal 395
Breakfast Fluffy Thepla Kcal 202
Lunch Zeera Roasted Veg With Plain Rice Kcal 315
Snack Coffee And Dry Fruits Kcal 306
Dinner paneer tikka masala Kcal 451
Breakfast Bake Dates Crepe Kcal 506
Lunch vegetable chili chowmin Kcal 250
Snack Coffee And Dry Fruits Kcal 306
Dinner chick peas polao Kcal 183
Breakfast oats pudding Kcal 153
Lunch Vegetable Lasagnia Kcal 454
Snack Coffee And Dry Fruits Kcal 306
Dinner Black Pepper Vegetable With Garlic Rice Kcal 211