Vegetarian Diet

Menu

vegetarians tend to have better diet quality than meat-eaters and a higher intake of important nutrients like fiber, vitamin C, vitamin E, and magnesium


2022-10-05

Breakfast zeera crust Kcal 159

Lunch vegetables pasta/ Kcal 276

Snack Coffee And Dry Fruits Kcal 306

Dinner stire fried paneer wrap with jhalapino Kcal 394

2022-10-06

Breakfast Fruit Chaat Kcal 240

Lunch garlic fired red beans with coriander rice Kcal 282

Snack Coffee And Dry Fruits Kcal 306

Dinner paneer tikka masala Kcal 451

2022-10-07

Breakfast oats pudding Kcal 153

Lunch Veg Burger With Citrus Jam Kcal 509

Snack Coffee And Dry Fruits Kcal 306

Dinner paneer chili dry with veg fried rice Kcal 201


2022-10-08

Breakfast Vegetable Sandwich Kcal 420

Lunch cauliflower with chapati Kcal 281

Snack Coffee And Dry Fruits Kcal 306

Dinner MIX vegetable karahi with chapanti Kcal 255

2022-10-09

Breakfast Vegetable Roll Kcal 264

Lunch Veg White Kardhi Kcal 362

Snack coconut cookies Kcal 275

Dinner white kidney beans carry with chapati Kcal 227

2022-10-10

Breakfast flat cake Kcal 267

Lunch Chili Porridge Kcal 200

Snack Coffee And Dry Fruits Kcal 306

Dinner Sesome Toasted Cutlets Kcal 395


2022-10-11

Breakfast Fluffy Thepla Kcal 202

Lunch Zeera Roasted Veg With Plain Rice Kcal 315

Snack Coffee And Dry Fruits Kcal 306

Dinner paneer tikka masala Kcal 451

2022-10-12

Breakfast Bake Dates Crepe Kcal 506

Lunch vegetable chili chowmin Kcal 250

Snack Coffee And Dry Fruits Kcal 306

Dinner chick peas polao Kcal 183

2022-10-13

Breakfast oats pudding Kcal 153

Lunch Vegetable Lasagnia Kcal 454

Snack Coffee And Dry Fruits Kcal 306

Dinner Black Pepper Vegetable With Garlic Rice Kcal 211