Vegetarian Diet

Menu

vegetarians tend to have better diet quality than meat-eaters and a higher intake of important nutrients like fiber, vitamin C, vitamin E, and magnesium


2024-04-26

Breakfast Banana pan cake Kcal 344

Lunch Zeera Roasted Veg With Plain Rice Kcal 315

Snack coffee Kcal 6

Dinner paneer tikka masala Kcal 451

2024-04-27

Breakfast vegan flipflop Kcal 358

Lunch vegetable chili chowmin Kcal 250

Snack Coffee And Dry Fruits Kcal 306

Dinner chick peas polao Kcal 183

2024-04-28

Breakfast Quesadilla Wrape Kcal 174

Lunch Vegetable Lasagnia Kcal 454

Snack Coffee And Dry Fruits Kcal 306

Dinner Black Pepper Vegetable With Garlic Rice Kcal 211