ketogenic Diet

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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. best for heart and brain functions


2024-06-13

Breakfast Keto Egg Sandwich Kcal 288

Lunch paneer reshmi Kcal 433

Snack KETO Bulletproof Coffee Kcal 76

Dinner Keto Mughlia Chicken Handi Kcal 464

2024-06-14

Breakfast french ketots Kcal 364

Lunch seekh kabab Kcal 332

Snack KETO Bulletproof Coffee Kcal 76

Dinner chicken cheese bread Kcal 450

2024-06-15

Breakfast KETO EGG BELL PEPPERS Kcal 299

Lunch Chicken With Feta Salad Kcal 349

Snack KETO Bulletproof Coffee Kcal 76

Dinner KETO LEMON PEPPER THAI STEAK Kcal 438


2024-06-16

Breakfast choco brownie Kcal 264

Lunch chili chicken lettuce wrape Kcal 389

Snack green salad Kcal 161

Dinner chicken cabbage casserole Kcal 342

2024-06-17

Breakfast cheese frittatas Kcal 252

Lunch jalapino cheese pops Kcal 407

Snack Bulletproof coffee Kcal 76

Dinner chicken with zucchini lasagnia Kcal 471

2024-06-18

Breakfast Keto Chicken Omlet Kcal 367

Lunch Keto chicken Chapli Kabab Kcal 421

Snack Bulletproof coffee Kcal 76

Dinner chicken tuscan Kcal 421


2024-06-19

Breakfast Keto Chicken Minced Egg Roll Kcal 328

Lunch Keto Chicken Nuggets Kcal 366

Snack KETO Bulletproof Coffee Kcal 76

Dinner KETO CHICKEN CHILI DRY Kcal 393

2024-06-20

Breakfast Keto Scrambled Egg Kcal 232

Lunch Keto Stroganoff Kcal 453

Snack Bulletproof coffee Kcal 76

Dinner chicken with caramelize mushroom Kcal 380

2024-06-21

Breakfast Keto egg with coconut cookies Kcal 447

Lunch Keto Chicken Burger Kcal 457

Snack KETO Bulletproof Coffee Kcal 76

Dinner chicken cauliflower gratin Kcal 501


2024-06-22

Breakfast Keto Chocolate Cupcake Kcal 348

Lunch cheesy chicken tacos skillet Kcal 458

Snack Bulletproof coffee Kcal 76

Dinner grilled steak with blanched veg Kcal 385

2024-06-23

Breakfast Keto Coconut Milk Pudding Kcal 405

Lunch Keto stuffed Zucchini Kcal 293

Snack KETO Bulletproof Coffee Kcal 76

Dinner pan fry chicken Kcal 400

2024-06-24

Breakfast keto Cheese Egg Kcal 277

Lunch Keto Cheesy Ranch Chicken Kcal 406

Snack Bulletproof coffee Kcal 76

Dinner Fritta chicken Kcal 365


2024-06-25

Breakfast Keto Chicken Omlet Kcal 367

Lunch stire fried chicken with cream topped Kcal 240

Snack green salad Kcal 161

Dinner garlic butter chicken bites Kcal 477

2024-06-26

Breakfast keto Cheese Egg Kcal 277

Lunch Keto Creamy fry malai tikka Kcal 286

Snack KETO Bulletproof Coffee Kcal 76

Dinner fried chicken fillet and baby marrow sauteed Kcal 472

2024-06-27

Breakfast egg ketoslaw wrap Kcal 376

Lunch ketolishy steak Kcal 347

Snack Bulletproof coffee Kcal 76

Dinner Paprikash chicken Kcal 371