ketogenic Diet

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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. best for heart and brain functions


2022-12-03

Breakfast Keto Chicken Omlet Kcal 367

Lunch Keto chicken Chapli Kabab Kcal 421

Snack Bulletproof coffee Kcal 76

Dinner chicken tuscan Kcal 421

2022-12-04

Breakfast Keto Chicken Minced Egg Roll Kcal 328

Lunch Keto Chicken Nuggets Kcal 366

Snack KETO Bulletproof Coffee Kcal 76

Dinner KETO CHICKEN CHILI DRY Kcal 393

2022-12-05

Breakfast Keto Scrambled Egg Kcal 232

Lunch Keto Stroganoff Kcal 453

Snack Bulletproof coffee Kcal 76

Dinner chicken with caramelize mushroom Kcal 380


2022-12-06

Breakfast Keto egg with coconut cookies Kcal 447

Lunch Keto Chicken Burger Kcal 457

Snack KETO Bulletproof Coffee Kcal 76

Dinner chicken cauliflower gratin Kcal 501

2022-12-07

Breakfast Keto Chocolate Cupcake Kcal 348

Lunch cheesy chicken tacos skillet Kcal 458

Snack Bulletproof coffee Kcal 76

Dinner grilled steak with blanched veg Kcal 385

2022-12-08

Breakfast Keto Coconut Milk Pudding Kcal 405

Lunch Keto stuffed Zucchini Kcal 293

Snack KETO Bulletproof Coffee Kcal 76

Dinner pan fry chicken Kcal 400


2022-12-09

Breakfast keto Cheese Egg Kcal 277

Lunch Keto Cheesy Bacon Ranch Chicken Kcal 406

Snack Bulletproof coffee Kcal 76

Dinner Fritta chicken Kcal 365

2022-12-10

Breakfast Keto Chicken Omlet Kcal 367

Lunch stire fried chicken with cream topped Kcal 240

Snack green salad Kcal 161

Dinner garlic butter chicken bites Kcal 477

2022-12-11

Breakfast keto Cheese Egg Kcal 277

Lunch Keto Creamy fry malai tikka Kcal 286

Snack KETO Bulletproof Coffee Kcal 76

Dinner fried chicken fillet and baby marrow sauteed Kcal 472


2022-12-12

Breakfast egg ketoslaw wrap Kcal 376

Lunch ketolishy steak Kcal 347

Snack Bulletproof coffee Kcal 76

Dinner Paprikash chicken Kcal 371