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Best for all those who want to lose weight while eating healthy food


2022-05-23

Breakfast Fruit Mahalabiya Kcal 173

Lunch singaporean rice Kcal 493

Snack Red Beans Salad Kcal 135

Dinner Dammari Chicken Stew Kcal 420

2022-05-24

Breakfast Baidh Khudaar Kcal 248

Lunch chicken Adobo leg Kcal 629

Snack coffee Kcal 6

Dinner Chicken Paella Kcal 373

2022-05-25

Breakfast Steak And veggies with egg Kcal 330

Lunch Yellow Lentils With Peas Rice Kcal 320

Snack Coffee with dietary fibers Kcal 132

Dinner chicken Peas Stew Kcal 501


2022-05-26

Breakfast chicken sub Kcal 406

Lunch Stire Fry Chicken Kcal 346

Snack coffee Kcal 6

Dinner hoisin steak Kcal 395

2022-05-27

Breakfast Chicken Spanish Omelet Kcal 282

Lunch Garlic Herbs Pasta Kcal 416

Snack oats choco cooke's Kcal 173

Dinner Dammari Chicken Stew Kcal 420

2022-05-28

Breakfast Posched Basil Sandwich Kcal 342

Lunch chicken burger Kcal 458

Snack Cocktail Salad Kcal 178

Dinner Shish Tawook Kcal 307


2022-05-29

Breakfast Banana Pancake Kcal 203

Lunch Singaporean Rice Kcal 493

Snack italian salad Kcal 200

Dinner Chicken Tagine Ragu Kcal 374

2022-05-30

Breakfast ground chicken egg sandwich Kcal 353

Lunch Chinese Chicken Curry With Rice Kcal 426

Snack banana baked oatmeal Kcal 210

Dinner Mexican Steak With Mushroom Red Sauce Kcal 284

2022-05-31

Breakfast Fruit Mahalabiya Kcal 173

Lunch chung thai chicken Kcal 417

Snack Fattouch Salad Kcal 166

Dinner white karahi with chapati Kcal 518