8h Box

Menu

Eat in 8 hours stay on fasting for the rest 16. Best for healthy weight loss, improve blood sugar and brain functions


2022-08-16

Lunch Harira broth bowl Kcal 408

Snack Coffee with dietary fibers Kcal 132

Dinner Dammari Chicken Stew Kcal 420

2022-08-17

Lunch jalfrezi chicken with egg fried rice Kcal 389

Snack green salad Kcal 161

Dinner garden chunks chicken Kcal 497

2022-08-18

Lunch mexican birria wrape Kcal 405

Snack Coffee with dietary fibers Kcal 132

Dinner steak with pepper mushroom sauce Kcal 474


2022-08-19

Lunch steel cut harisa Kcal 322

Snack banana baked oatmeal Kcal 210

Dinner Rogan josh Kcal 472

2022-08-20

Lunch Garlic Herbs Pasta Kcal 416

Snack Coffee with dietary fibers Kcal 132

Dinner white karahi with chapati Kcal 518

2022-08-21

Lunch chicken sikh kebab with emil sauce Kcal 392

Snack green salad Kcal 161

Dinner Stire Fry Chicken Kcal 346


2022-08-22

Lunch chicken tikka Kcal 457

Snack Coffee with dietary fibers Kcal 132

Dinner burrito bowl Kcal 356

2022-08-23

Lunch pad thai Noodles with Chicken Kcal 389

Snack Coffee with dietary fibers Kcal 132

Dinner lebanese grilled chicken Kcal 396

2022-08-24

Lunch Yellow Lentils With Peas Rice Kcal 320

Snack Coffee with dietary fibers Kcal 132

Dinner taco season platter with bread Kcal 520


2022-08-25

Lunch singaporean rice Kcal 493

Snack cucumber and carrot sticks Kcal 169

Dinner bihari boti casserolle Kcal 392

2022-08-26

Lunch Roasted Herb chicken leg With chop veg Kcal 448

Snack Coffee with dietary fibers Kcal 132

Dinner Chicken Aakhni With Rice Kcal 393

2022-08-27

Lunch chicken cutlet Kcal 454

Snack Coffee with dietary fibers Kcal 132

Dinner Chicken Paella Kcal 373


2022-08-28

Lunch chicken burger Kcal 458

Snack Coffee with dietary fibers Kcal 132

Dinner salt and paper wrap Kcal 424

2022-08-29

Lunch Curry Chicken Apple Salad Kcal 463

Snack Coffee with dietary fibers Kcal 132

Dinner salisbury steak Kcal 437