8h Box

Menu

Eat in 8 hours stay on fasting for the rest 16. Best for healthy weight loss, improve blood sugar and brain functions


2022-12-03

Lunch Chicken Chili Gravy Kcal 386

Snack coffee dietary fiber Kcal 212

Dinner garlic sear chicken with spinach Kcal 497

2022-12-04

Lunch Arrabiatta pasta Kcal 378

Snack green salad Kcal 161

Dinner Chicken Fahjita Kcal 431

2022-12-05

Lunch chicken tikka Kcal 457

Snack banana baked oatmeal Kcal 210

Dinner burrito bowl Kcal 356


2022-12-06

Lunch Beef Steak Sandwich Kcal 562

Snack coffee Kcal 6

Dinner bihari boti casserolle Kcal 410

2022-12-07

Lunch tandoori kabab Kcal 568

Snack Coffee with dietary fibers Kcal 132

Dinner Stire Fry Chicken Kcal 346

2022-12-08

Lunch roasted chicken with five spice bbq glaze Kcal 353

Snack Coconut Bar Kcal 267

Dinner Chicken Aakhni With Rice Kcal 378


2022-12-09

Lunch chicken cutlet Kcal 454

Snack Banana Pancake Kcal 273

Dinner steel cut harisa Kcal 322

2022-12-10

Lunch ministroni soup Kcal 314

Snack Russian salad Kcal 202

Dinner salisbury steak Kcal 475

2022-12-11

Lunch Curry Chicken Apple Salad Kcal 465

Snack coffee dietary fiber Kcal 212

Dinner Bolognaise spaghetti Kcal 376


2022-12-12

Lunch chicken burger Kcal 458

Snack green salad Kcal 161

Dinner garlic with pepper wrap Kcal 358