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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. best for heart and brain functions


2021-09-26

Lunch Keto Chicken Nihari With Tortilla Kcal 604

Snack Bulletproof coffee Kcal 76

Dinner Keto Mali Kofty Kcal 385

2021-09-27

Lunch CreamE Fry Mali Tikka Kcal 574

Snack Bulletproof coffee Kcal 76

Dinner Chicken Ala Kiev Kcal 682

2021-09-28

Lunch Keto Capers Relish Chickken Steak Kcal 376

Snack Bulletproof coffee Kcal 76

Dinner Sharmula Chicken Tikka Kcal 478